On Tuesday, 4th May, JBM GLOBAL SCHOOL renowned as one of the best schools near Sector 137 Noida in association with “Heartfulness Institute” hosted 2nd Day of the meditation series.

Topic revolved around REJUVENATION. Shri Jas Karan Bhuie elaborated the fact that the subconscious mind is a million times more conscious than the conscious brain.

Rejuvenation is achieved when we destress and that in turn can be done when we do inner cleaning.

As you enter the home after the day’s work, clear your mind of the tensions of the outside world before mingling with your family. Only then you can truly rejuvenate. The talk was followed by intensive meditation sessions to improve the coping mechanism of mind-body and spirit.