Stress during the outbreak of a pandemic disease has become a part of our lives, while we all were trying to cope up with the fiercely […]

Life skills are something that is very useful to deal well and effectively with the challenges of life. It can be acquired through learning or direct […]

The “so called” new normal has changed everything around us. Many people who have lived comfortably and contented in the “land of the free and the […]

The year 2020 is welcomed by all of us across the globe with much enthusiasm and merrymaking. New Year’s has always been a time of new […]

When you say YES to others, make sure you are not saying NO to yourself. Saying ‘NO’ is a way of protecting yourself. This little word […]

Ideas rule the world and thoughts decide the way of life. It is the mind which sculptures one’s destiny. If one thinks positively and in the […]

TIME: – Ticking Clock Does Not Stop The woods are lovely dark and deep, But I have promises to keep, And miles to go before I […]

Mindfulness for Evaluation Manage life by Managing time A minute lost Is a minute lost forever As time cannot be accumulated Mortgaged, hastened or retrieved. Time […]